+91 8600150150
Email : info@fivefitnesspune.com
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Our Philosophy

Cardiovascular Endurance

The stamina to sustain low intensity activities over a long duration, such as long walks or climbing flights of stairs without fatiguing.


Muscular Endurances

The ability of your muscles to keep contracting over a long duration without fatiguing.


Muscloskeletal Strength

The Collective strength of your muscles, bones, tendons and ligaments and their ability to exert force against resistance in a given unit of time


Flexibility

Te ability of the body to maintain a full and complete rangr of motion around joints


Ideal Body Composition

The composition of a body is defined by its ratio of fat to muscle. A body will look lean, athletic, toned and is said to have the idea body composition,if not more than 15 to 20% of its overall bodyweight is body fat.

Quick Overview

5 Fitness Club is one among the best health clubs in pune. We are a dedicated group of highly qualified fitness professionals that are focused on trying to put people on the right path to achieve peak fitness. Our objective is to improve the performance in day to day functionality of individuals by enhancing all 5 components of fitness, fight the aging process & to build lean athletic bodies. We stress on counseling the members, dispelling myths & misconceptions & educating them about the true meaning of fitness.

Contact Us

Five Fitness Club

Pune :      +91 8600150150

                +9120 30257680
Juhu :      +91 22 26212444
Cuffe:      +91 22 22153791
Address
Five Fitness Club
Dnyaneshwar paduka chowk,
Gurukrupa complex,
centumu 1st floor FC Road
Pune-411014 Maharastra India.
E-mail: info@fivefitnessclub.com

Five Fitness Club

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